About Leaving a mild fruity flavour on the tastebuds, Yellow capsicums, also known as Yellow bell peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture on the inside. Benefits Yellow capsicums have powerful antioxidants and anti-inflammatory properties. Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain of bone disorders and has the capacity to relax the respirartory passage.