About With a yellowish green skin, Parwal is short, slightly pointed at one end and blunt on the other. The flesh of this vegetable is creamy white with small and firm seeds.It has a bland flavour, allowing it to absorb a variety of from spices while cooking.
Benfitis Parwal helps calm the stomach and aids digestion. It lowers cholesterol and blood sugar levels.Rich in vitamin A and vitamin C. It purifies blood and improves immunity.