Nutritional
Mint leaves are low on calorie and contain a minimal amount of protein and fat. It is heaped with Vitamins A, C and B -complex which enhances healthy skin and bolsters the immunity. Pudina leaves are one of the foods rich in iron, potassium, and manganese which promote brain function and improves the haemoglobin profile. The aromatic essential oils are piled with antioxidants which scavenges the cells from free radical damage and support overall health.
| Mint leaves | pudina patta | Puthina | Pudian | Pudina | Pudina | Marga pallo |
Pudina / Poodina
