Sprouts are known for their low calorific content and high fibre and vitamin (B, C and K) contents. They offer amazing health benefits by increasing nutrient (B Complex, magnesium, zinc, iron) absorption and protein availability in the body lowering allergens and acidity. The high fibre content breaks down gluten and eases the digestion process. On hydration, the sprouts retain these health benefits. Long shelf life (6 Months) of these dehydrated sprouts adds up to the convenience of their usage during food cravings along with usual meals.
Ankurit Masoor / Masur