- Dates are also high in antioxidants, which may contribute to many of their health benefits
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control
- Dates may be helpful for lowering inflammation and preventing plaques from forming in the brain, which is important for preventing Alzheimer’s disease
- Dates are definitely worth adding to your diet, as they are both nutritious and delicious
- Pack contains: 400g Mindful Essentials – Kalmi (Safawi) Dates, Best Before 12 Months
Dates | 500 gm |
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