About Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy. Benefits Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol. Bhendi / Bhendee
| Okra, lady finger | Bhindi | Vendakkai | Bendakaya | Bendekai | Bhendi | Bhende |
