Brinjal / वांगी

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1. Rich in Many Nutri                                                                                                                                                  Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories.

One cup (82 grams) of raw eggplant contains the following nutrients (2):

  • Calories: 2
  • Protein: 1 gram
  • Carbs: 5 grams
  • Fiber: 3 grams
  • Manganese: 10% of the
  • Folate: 5% of the
  • Potassium: 5% of the
  • Vitamin K: 4% of the
  • Vitamin C: 3% of theEggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.
  • Aubergine, brinjal, eggplant Baingan Kathirikkai Vankaya Badanekayi Vangi Vaingan

    Wangi / Vangi

weight kg

1 kg, 250 gm, 500 gm